Nourished for Life: 8 Weeks to Nourish, Heal, and Thrive

For Busy People

 

April 9th , 2025

 

Transform Your Health after Cancer with Evidence-Based Nutrition

 

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Did you know that up to 40% of cancers are preventable through lifestyle changes? Nutrition is your powerful ally, and our programme turns cutting-edge research into simple, actionable steps for your everyday life.

This program is for you , If you are:

  • Feeling overwhelmed by conflicting nutrition advice?
  • Struggling with low energy and fatigue?
  • Worried about cancer risk and recurrence?
  • Confused about which foods truly support your health?
  • Finding it hard to maintain healthy habits long-term?
  • Missing the confidence to make informed food choices?

Ready to Feel Your Best Every Day?


Say goodbye to confusion and frustration—it's time to take charge of your health with:

  • Clarity around nutrition – no more second-guessing what’s right for you
  • Better digestion & gut health, so you feel lighter and more comfortable
  • Fewer sugar cravings, making healthy choices easier
    Steady energy levels – no more slumps!
  • Less stress, more balance, so you can focus on what really matters
  • Stress free meal planning, prepare quick and easy meals that everyone will enjoy
  • Reduced inflammation, for a stronger, healthier you
  • A natural love for nutritious foods, we make it easy for you to love nutritious food
  • Healthy habits that actually last, not just quick fixes
  • A supportive community to help you stay motivated

If you’re ready to make real, lasting changes and feel amazing from the inside out, let's get started!

YES, SIGN ME UP

Your Week-by-Week Journey

Weeks 1-2:
Building Your Foundation and Nutritional Confidence

  • Deep dive into nutrition science and cancer prevention strategies
  • Discover the protective compounds hiding in everyday foods
  • Personalised nutrition insights based on your unique needs
  • Simple, powerful changes that create immediate impact
  • Setting up your success systems and daily routines

Weeks 3-4
Fuelling Your Momentum

  • Master the world of antioxidants and phytonutrients
  • Understand the crucial gut-immune connection
  • Develop mindful eating practices that last
  • Boost your energy and improve digestion naturally
  • Learn to read your body's signals and respond effectively

Weeks 5-6
Elevating Your Expertise

  • Latest breakthroughs in inflammation reduction
  • Nutrient synergy - making every bite count
  • Master meal planning for your lifestyle
  • Navigate supplements with confidence
  • Create strategies for dining out and social situations

Weeks 7-8
Empowered Living

 

  • Design your personalised wellness blueprint
  • Understanding epigenetics and your health future
  • Build lasting success strategies
  • Maintain momentum beyond the programme
  • Celebrate your wins and set future goals

Your Program Includes

Weekly Live Coaching 

  • Learn from two health professionals who are cancer survivors
  • Interactive 60-minute group coaching sessions
  • Direct access to your support team - Teresa and Sally
  • Real-time questions answered
  • Expert guidance and problem-solving
  • Recorded sessions for convenient replay - don’t worry if you can’t attend live! 

Comprehensive Resources

  • Weekly workbook sheets and action tips
  • List of references to continue your learning 



 

Complete Nutrition Blueprint 

  • 28-day meal plan with options for:
    • Vegetarian preferences
    • Vegan choices
    • Omnivore selections
  • Shopping lists 
  • Snack guide 

Community Support 

  • Private Facebook community
  • Support from Teresa and Sally
  • Connect with a community who understands you 
  • Share wins and overcome challenges


SAVE MY SPOT!

Who This Programme Is Perfect For:

  • Health-conscious people seeking evidence-based guidance from health professionals 
  • Those wanting to reduce cancer risk through lifestyle changes
  • People ready to transform their relationship with food
  • Anyone feeling overwhelmed by nutrition information
  • Those seeking a supportive community for their health journey




This Programme Is Not Suitable If:

  • You're looking for quick fixes or fad diets

  • You're seeking medical advice 

  • You're currently undergoing active cancer treatment - we can support you inside The NutraThrive Collective Signature Program

  • You’re not interested in the scientific evidence 

  • You're not ready to commit to an 8-week transformation

  • You don’t have the time to learn new information 

  • You prefer working entirely independently

  • You’re not open to learning new information or skills

Our Satisfaction Guarantee

We want you to feel confident about your investment. If you're not satisfied after experiencing your first week of the program, we'll refund your payment minus a $69  administration fee. Simply:

Request your refund within 7 days of your first coaching call

Complete our brief
feedback survey

Please review our program details and FAQs carefully before enrolling to ensure we're the right fit for your journey.

Refunds cannot be processed after the 7-day period.

Frequently Asked Questions

Sign Up Now and Take Control of Your Nutrition

Expert Guidance from Healthcare Professionals Who Understand

At The NutraThrive Collective, Associate Professor Teresa Mitchell-Paterson MHlthSc, BHlthsc, ADVDIP and Sally Kriel  RN, BN, GC, Master of Nursing bring over 55 years of combined healthcare expertise. As both health professionals and cancer survivors, we understand your journey intimately and are committed to supporting your transformation.

Ready to Transform Your Health?

Join us now for immediate access to our online community where your new chapter begins! 

Associate Professor Teresa Mitchell-Paterson and  Sally Kriel 

Co-Founders of The NutraThrive Collective

REGISTER NOW!

Visit Our Website | Sally's LinkedIn | Teresa's LinkedIn